5 Steps to Self Love

REMINDER: You are loved! Your smile is gorgeous! You have such an amazing personality! You are AWESOME!

When we're being too harsh on ourselves, we're usually motivated by a desire to excel and do everything perfectly all of the time. This implies a lot of self-criticism, and perfectionism is defined by that persecutory inner voice that continuously reminds us how we should have done things better. For many of us, practising self-love can be difficult, especially when we are facing major hardships. It's not about being conceited or egotistical; it's about connecting with ourselves, our well-being, and our joy. We cultivate self-love in order to overcome our self-sabotaging ideas and live a life that genuinely shines. Therefore, here are 5 tips to inculcate self love!

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