Learn about Psychology and Mental Health
Let's be honest, we all have that one book lying around in our house that we want to read, but never have. Let's pick it up today!
REMINDER: You are loved! Your smile is gorgeous! You have such an amazing personality! You are AWESOME!
We are all sick of online classes at this point...but is there a way to make the most out of it?
No, we haven't misspelt the month November! Read on to find out what Movember is
This formula will help you set achievable goals.
You are on our page we assure you that is a very good habit :)
It is important that we take care of our physical and our mental health.
You can follow any of these techniques next time you feel stressed
Emotional Intelligence is a very important factor contributing to your mental health
Try to experience all these 5 meditations one-by-one and pick the one that suits you the most.
Do you prefer online education or offline?
Which point below resonates the most with you?